Chasing Love That Hurts: How to Heal from Limerence, Obsessive Love — and Emotional Fixation

Why can’t I let them go—even when they keep hurting me?

You know they’re not right for you… but you can’t stop thinking about them.
You wait for their message.
You read into every silence.
You cling to crumbs of attention and convince yourself it’s love.

This isn’t just heartbreak.
It’s limerence — a powerful emotional obsession that feels like love, but leaves you trapped in anxiety, longing, and self-doubt.

Chasing Love That Hurts is a trauma-informed, compassionate guide for anyone who’s ever been trapped in the painful loop of emotional obsession, one-sided love, or toxic fantasy.

Whether you’re trying to let go of someone who keeps pulling you back, or you feel addicted to the hope that they’ll finally choose you — this book will help you understand what’s really happening beneath the surface.

Inside, you’ll learn:

• What limerence is — and how it hijacks your brain and nervous system
• Why emotionally unavailable people feel so addictive
• How unresolved childhood wounds fuel your urge to chase love
• Why you keep returning to painful patterns, even when you know better
• Practical tools to help you break free from the cycle and reconnect with yourself

You don’t need to settle for love that keeps you anxious, waiting, or doubting your worth.
You don’t need to keep chasing people who can’t meet you.
You can heal — deeply, honestly, and for good.

Chasing Love That Hurts will help you stop chasing them—and start coming home to you.